She believes in healing the body from within. Her approach to optimal health is diet. How you think (what you "focus" on) about yourself. Lifestyle and stress. Rest and recovery. Strength and mobility. Combining these in order to achieve optimal balance especially as we get older.
She was involved in working with the Twenty-nine Palms United States Marine Corp
as the fitness trainer for the Semper-Fit program. She assisted the United
States Naval Hospital Physical Therapy division on overseeing the patients
performance during the physical rehabilitation process.
Raquel has worked with a variety of people and different ages, from 8 years old to 80 years young. She believes that a health program should be informative, fun, yet effective and safe.
Outside of work, Raquel enjoys photography, videography, mountain biking, surfing, hiking, rock climbing and spending a good amount of time in nature.
Raquel has worked with a variety of people and different ages, from 8 years old to 80 years young. She believes that a health program should be informative, fun, yet effective and safe.
Outside of work, Raquel enjoys photography, videography, mountain biking, surfing, hiking, rock climbing and spending a good amount of time in nature.